unfortunately when our metabolism decides we hit that peri-menopause state and rather quickly shuts down on us--- there is little we can do that is easy to stay in those slinky little clothes!
Exercise is a must- regardless of how little or what you eat.... say an hour on the treadmill every day!
I am also sad to say but it appears on me anyway that 2 glasses of wine= 3-5 pounds that take at least 5-7 days to get rid of.
We may just have to become green tea tottlers to try to stay in shape- nevermind the headaches that even 2 glasses of good red wine cause!
When Death Comes to Call, The Family Gathers—And a Rainbow Appears
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The Rainbow
The family.
The phone rings. The awful message relayed. The dropping of whatever is
going on or planned—forgotten. Campsite dismantled. Ca...
2 weeks ago
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